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Mel Heintz

Advocating personal growth and healing while in the trenches of parenting

  • My 3 year old son was “acting out” today. His daycare teacher informed me that he took over 40 minutes to change out of his wet clothes following a potty accident. He can be very stubborn, that boy. He was extremely irritable and disagreeable the entire evening we had together after coming home. I’ve learned… Read more

  • My chaotic, beautiful mess

    My kids are a lot. They are currently 3, 5, and 7 and drive me utterly insane most of the time. They fight with each other, over-react to absolutely everything, are forgetful, struggle with independent play, are picky eaters, aren’t super helpful around the house unless I bribe them, don’t sleep in their own beds,… Read more

  • remembering you

    I recently went back to work after being a stay-at-home mom to my 3 littles for the last 3 years. I started working at a local hospital in the hopes that all of my problems with my dysregulated nervous system would be solved. I thought it was time to try working again and outsource my… Read more